iPhone workout planner

Workout plans that can move with real life.

dpump helps you build long training schedules, review what is coming, and adjust days without losing the intent of the plan.

A preview of the dpump workout planner interface on an iPhone.

Plan the whole rhythm

Create repeatable multi-day schedules with gym workouts, runs, climbs, rest days, and flexible options.

Adjust without chaos

Shift, skip, swap, or resolve flex days while keeping the current plan understandable.

Track the session

Log workouts, notes, weights, reps, run effort, and climb sessions from the planned day.

Private by design

Your schedule is yours.

dpump uses account-scoped sync for planner data and does not sell personal data or use fitness data for advertising.